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27 of 27Formation
How to begin when you do not know what to say
Sit comfortably and say nothing for a moment. Notice that you are here. Then, in your own words, say one sentence about what was hard today and one about what you are grateful for. That is enough to begin — prayer is not a vocabulary exam.
Formation
A quarter of an hour of silence
Put your phone out of reach. Set a timer for fifteen minutes. Do not plan, read or listen. When your thoughts wander, return to your breath — as many times as needed. Silence is not an emptiness to be filled.
Formation
Saints and patrons — what they are for
A saint is not a middleman without whom God cannot hear. A saint is someone who walked the same road before us — which is why their life can be a hint when our own words run out. Pick one and read as much as you can manage in one evening.
Prayer
Acts of Faith, Hope and Love
O my God, I firmly believe that thou art one God in three divine Persons, and all the truths the holy Catholic Church teaches, because thou hast revealed them, who canst neither deceive nor be deceived. O my God, relying on thy almighty power and infinite mercy, I hope to obtain pardon of my sins, the help of thy grace, and life everlasting. O my God, I love thee above all things, with my whole heart and soul, because thou art all good and worthy of all my love. I love my neighbour as myself for the love of thee.
Prayer
Act of Contrition
O my God, I am heartily sorry for having offended Thee, and I detest all my sins, because of Thy just punishments, but most of all because they offend Thee, my God, who art all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to sin no more and to avoid the near occasions of sin. Amen.
Prayer
Angel of God
Angel of God, my guardian dear, to whom God’s love commits me here, ever this day be at my side, to light and guard, to rule and guide. Amen.
Prayer
The Angelus
The Angel of the Lord declared unto Mary, and she conceived of the Holy Spirit. Hail Mary… Behold the handmaid of the Lord. Be it done unto me according to thy word. Hail Mary… And the Word was made flesh and dwelt among us. Hail Mary… Pray for us, O holy Mother of God, that we may be made worthy of the promises of Christ. Amen.
Prayer
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Prayer
Come, Holy Spirit
Come, Holy Spirit, fill the hearts of thy faithful and kindle in them the fire of thy love. Send forth thy Spirit and they shall be created, and thou shalt renew the face of the earth. Amen.
Prayer
Chaplet of the Divine Mercy
Begin with: Our Father, Hail Mary, the Apostles’ Creed. On the large beads: Eternal Father, I offer you the Body and Blood, Soul and Divinity of your dearly beloved Son, our Lord Jesus Christ, in atonement for our sins and those of the whole world. On the small beads (ten times): For the sake of his sorrowful Passion, have mercy on us and on the whole world. To conclude (three times): Holy God, Holy Mighty One, Holy Immortal One, have mercy on us and on the whole world.
Prayer
Morning Offering
O God, thank you for this day. I offer you all that I will do in it: my work, my meetings, my rest and whatever is hard. Lead me, that today I may be closer to you and closer to the people I meet. Amen.
Prayer
Prayer at the End of the Day
Lord, this day is ending. Thank you for what was good in it. I am sorry for what hurt others — by word, by silence or by neglect. I give you what I did not finish and what I cannot repair. Grant me quiet sleep and a new tomorrow. Amen.
Prayer
A prayer at the end of the day
God, thank you for what went well today, and I hand you what I broke. Let sleep be rest and not escape. Stay with those who will not sleep tonight out of fear. Amen.
Prayer
A prayer at the start of the day
God, this day has not begun yet and it is already yours. Give me attention for the people I meet, patience for what will tire me, and courage for the one thing I am afraid of today. Amen.
Prayer
Our Father
Our Father, who art in heaven, hallowed be thy name; thy kingdom come; thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen.
Prayer
Fatima Prayer
O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to heaven, especially those in most need of thy mercy. Amen.
Prayer
Prayer for Peace
Lord, make me an instrument of your peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy. Amen.
Prayer
We Fly to Thy Protection
We fly to thy protection, O holy Mother of God. Despise not our petitions in our necessities, but deliver us always from all dangers, O glorious and blessed Virgin. Amen.
Prayer
Eternal Rest
Eternal rest grant unto them, O Lord, and let perpetual light shine upon them. May they rest in peace. Amen.
Prayer
The Apostles' Creed
I believe in God, the Father almighty, Creator of heaven and earth, and in Jesus Christ, his only Son, our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died and was buried; he descended into hell; on the third day he rose again from the dead; he ascended into heaven, and is seated at the right hand of God the Father almighty; from there he will come to judge the living and the dead. I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting. Amen.
Prayer
Hail, Holy Queen
Hail, holy Queen, Mother of mercy, our life, our sweetness and our hope. To thee do we cry, poor banished children of Eve. To thee do we send up our sighs, mourning and weeping in this valley of tears. Turn then, most gracious advocate, thine eyes of mercy toward us, and after this our exile show unto us the blessed fruit of thy womb, Jesus. O clement, O loving, O sweet Virgin Mary. Amen.
Prayer
When Things Are Hard
God, I do not know what to say. This is heavy and I see no way out. I am not asking for an explanation — I am asking you to be here. Let me get through today. Tomorrow I will ask again. Amen.
Prayer
For the Sick
God, Father of all consolation, look upon those who suffer. Grant them relief in pain, patience in waiting and people who will stay with them. Strengthen those who care for them. Through Christ our Lord. Amen.
Prayer
For Deceased Family Members
O God, who gave us those dear to us and has called them to yourself, we pray: receive them among your saints, and grant that one day we may meet them again in your kingdom. Through Christ our Lord. Amen.
Prayer
Hail Mary
Hail Mary, full of grace, the Lord is with thee; blessed art thou among women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.
Reflection
Five questions at the end of the day
What am I grateful for today? What gave me joy? What was hard, and how did I react? Did I hurt anyone — by a word or by silence? What do I want to do differently tomorrow? Do not keep score. This is a note to yourself, not a grade.
Reflection
A saint in the calendar — what to do with it
The liturgical calendar names a celebration for each day. Instead of scrolling past it, stop for a minute: whose memorial is this, and what about that life was remembered. One minute a day is enough to know dozens of stories within a year.
Readings for today
The word for today and a reflection
We have not loaded the readings for this day yet.
The days ahead
Weekday in Ordinary Time
Nov 13 · Weekday · green
Weekday in Ordinary Time
Nov 14 · Weekday · green
Sunday in Ordinary Time
Nov 15 · Feast · green
Weekday in Ordinary Time
Nov 16 · Weekday · green
Weekday in Ordinary Time
Nov 17 · Weekday · green
Weekday in Ordinary Time
Nov 18 · Weekday · green
Weekday in Ordinary Time
Nov 19 · Weekday · green
Challenges
Everyday good
Five times: helping someone or giving something up for someone. You decide what that means.
A week with Scripture
Seven days of reading. One missed day does not break the path — life is harder than a plan.
Back to prayer
Three times within ten days. No rush and no catching up — this is about returning, not scoring.